'Rope Staggered Squat Progression | Rippel Effect Fitness'

'Rope Staggered Squat Progression | Rippel Effect Fitness'
00:38 Aug 21, 2022 
'1. Parallel squat 2. Deep squat 3. Alternating staggered squat  http://www.RippelEffectFitness.net'
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